From Doubt to Confidence: Exploring Vulnerability & Food Allergies - [Ep. 3] Artwork

Exploring Food Allergy Families

Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)

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Exploring Food Allergy Families

From Doubt to Confidence: Exploring Vulnerability & Food Allergies - [Ep. 3]

May 10, 2020 • Tamara Hubbard, LCPC • Season 1 • Episode 3

Vulnerability can make us feel pretty uncomfortable, but does feeling vulnerable mean we're weak? In this episode, we'll explore what vulnerability is and how it relates to managing food allergies. We'll also review 5 steps that can help you move from doubt to confidence when managing allergies. So let's explore vulnerability!

Exploring Vulnerability & Food Allergies 5-Step Handout/PDF:
https://www.foodallergycounselor.com/resources.html
(Find it in the "Take Home Challenge" section)

Learn more about the Exploring Food Allergy Families podcast: www.FoodAllergyFamilies.com

Connect via social media!

Connect with the Food Allergy Counselor Directory & website / Exploring Food Allergy Families podcast on Facebook: www.Facebook.com/FoodAllergyCounselor
Connect with the host & licensed therapist, Tamara Hubbard, LCPC:
Twitter: @TherapistTamara, Instagram: @TherapistTamara