My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended families, and how values can be the compass that guides you to living a safe AND full life with allergies. Jo also shares insights into how her upbringing empowered her, how her family/friends support her allergy safety, and some fun insights into the filming of her show, Supernanny!
Be sure to listen to both Part 1 (Ep. 20) and Part 2 (Ep. 21) so you don't miss any of this insightful and fun discussion!
CONNECT WITH JO FROST:
CONNECT WITH FAC & HOST, TAMARA HUBBARD, LCPC:
ADDITIONAL RESOURCES: